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慢性肠炎患者饮食上注意什么?慢性肠炎食疗方推荐

慢性肠炎患者饮食上注意什么?慢性肠炎食疗方推荐

  慢性肠胃炎经久不治,可导致营养不良,甚至引起营养不良性贫血,对健康影响很大。所以得了慢性肠胃炎,除针对病因积极治疗外,还要安排好饮食。那么慢性肠炎患者饮食上注意什么?有什么好的食疗方法适合慢性肠炎患者吗?

  慢性肠胃炎的饮食注意事项



  1、低脂、少纤维。含脂肪太多的食物,除不易消化外,其滑肠作用常会使腹泻症状加重,因此患者不应吃油炸、油煎、生冷及多纤维食物,可选择容易消化的细挂面、烩面片、馄饨、嫩菜叶、鱼、虾、蛋及豆类制品等,以使肠道得到休息。

  2、慢性肠胃炎患者如伴有脱水现象时,可喝些淡盐开水、菜汤、米汤、果汁、米粥等,以补充水、盐和维生素。

  3、排气、肠鸣过强时,应少吃蔗糖及易产气发酵的食物,如土豆、红薯、白萝卜、南瓜、牛奶、黄豆等。

  4、慢性肠胃炎病人多半身体虚弱、抵抗力差,因而更应注意饮食卫生,不吃生冷、坚硬及变质食物,不喝酒,不吃辛辣刺激性强的调味品。

  5、苹果含有鞣酸及果酸成分,有收敛止泻作用,慢性肠胃炎患者可经常食用。

  慢性肠炎食疗方推荐



  1、白芍饮

  【材料】白芍15克、茯苓20克、白术15克、生姜10克、附片15克、红糖20克

  【做法】将附片炙好,先煮30分钟去水;白芍、茯苓、白术、生姜洗净,切片。将以上药物放入炖锅内,加水适量,置武火上烧沸,再用文火煎煮30分钟,去渣,加入红糖搅匀即成。

  【食法】代茶饮用。

  【功效】消炎止泻。对慢性肠炎患者尤佳。



  2、丁香面

  【材料】丁香2克、草果1只、白面条250克、味精3克、盐3克、胡椒粉3克

  【做法】将丁香、草果打成细粉(草果去心)。铝锅内加入清水适量,置武火上烧沸,放入白面条,再烧沸,加入胡椒粉、盐、丁香、草果、味精、面条熟透即成。

  【食法】每日一次,每次吃面条100克,渴汤,正餐食用。

  【功效】暖胃肠,止泄泻。对慢性肠炎泄泻者食用有较好疗效。





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