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癫痫患者如何合理饮食?癫痫多吃什么食物好

癫痫患者如何合理饮食?癫痫多吃什么食物好

  癫痫疾病给患者身体和精神上带来的危害是非常的大的,很多因素都会引起癫痫,不同的癫痫患者可能是因为不同的原因而患上了癫痫。癫痫疾病对病人造成的危害是比较大的,因此患者要积极的治疗,并且平时也要注意自己的饮食,那么癫痫患者如何合理饮食呢?下面一起去看看。

  癫痫患者如何合理饮食?



  1、增加镁的摄入。

  癫痫患者需要长期的服用药物,那么药物的治疗,容易引起骨质疏松,肌肉颤抖,精神紧张等症状,那么癫痫患者很可能是缺镁了,那么癫痫患者要多摄入镁含量。因为镁的含量在人体中一半都在骨骼内。

  2、避免刺激性的食物。

  癫痫的饮食护理办法就是癫痫患者要尽量的避免刺激性的食物,像胡椒、辣椒、芥末、大葱、大蒜等辛辣的调味品都要少用,对于羊肉、狗肉、雄鸡、野鸭、鲤鱼等“发物”更是要少食用的,烈酒、浓茶、咖啡则是应该要严厉禁止的,以免因为这些食物诱发癫痫发作。



  3、不宜多吃含锌高的食物。

  经过近年的临床研究发现,癫痫患者的血锌平均含量都比正常人明显的高。这就说明含锌过多是引起癫痫的一个重要诱因,所以癫痫患者要少吃含锌高的食物,以免使癫痫疾病更加的恶劣,还要通过药物治疗减低锌的含量。

  4、控制碳水化合物的摄入量。

  癫痫患者的饮食中对碳水化合物的摄入量一定要加以控制。癫痫患者自身所需的热能和蛋白质与正常人相同,但要注意的是碳水化合物无需过多,每日三百克最佳。

  癫痫病人多吃什么好?


  1、某些矿物质对部分患者有帮助,镁(大量存在于全麦面粉、小米、无花果、肉、鱼、坚果和豆类中);锌(存在于肉、家畜内脏、麦芽、坚果、蟹、牡蛎和小扁豆中)和钙(钙食品)(主要存在于牛奶和乳制品中)中帮助某些人预防惊厥。

  2、混合色拉和生的水果(水果食品)可减低发病的次数和程度。

  3、应吃家常便饭,而且食品应多样化,米饭、面食、肥肉、瘦肉、鸡蛋、牛奶、水果(水果食品)、蔬菜(蔬菜食品)、鱼、虾等都要吃。

  4、癫痫的初起多属实证,身体壮实者,或属风痰壅盛者,饮食宜清淡而富有营养,多食米面、蔬菜。

  5、病症属虚或体质虚弱者,应偏于滋补肝肾、健脾助运、益气血之食品。可多吃瘦猪肉、猪心、猪肝、动物脑、桂圆肉、莲子、枸杞等。

  6、可多食润肠道通便的食物(如蜂蜜、香蕉、胡桃、杏仁、菠菜等),以保持大便通畅。

  以上就是有关于癫痫患者在饮食方面的合理安排,相信大家对于癫痫患者在饮食方面的合理安排有了一定的了解,正确的饮食对癫痫疾病的康复是有很有帮助的。


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